See also Chakras & EFT
Chakras
"Chakras are dynamic energy pockets, 4-6 inches in diameter that control and energize the vital organs of our body both physical as well as mental."- Location: Base of spine in tailbone area.
- Glands:
- Emotional issues: Survival issues such as financial independence, money and food.
- More on Root Chakra healing
First Chakra Red Root
- Location: Lower abdomen, about two inches below the navel and two inches in.
- Glands:
- Emotional issues: Sense of abundance, well-being, pleasure and sexuality.
- More on Sacral Chakra healing
- Location: Upper abdomen in the stomach area.
- Glands:
- Emotional issues: Self-worth, self-confidence and self-esteem.
- More on Solar Plexus Chakra healing
- Location: Center of chest just above the heart.
- Glands:
- Emotional issues: Love, joy and inner peace.
- More on Heart Chakra healing
- Location: Throat.
- Glands:
- Emotional issues: Communication, self-expression of feelings and the truth.
- More on Throat Chakra healing
- Location: Forehead between the eyes (also called the Brow Chakra).
- Glands:
- Emotional issues: Intuition, imagination, wisdom and the ability to think and make decisions.
- More on Third Eye Chakra healing
- Location: The very top of the head.
- Glands: Pineal and Pituitary
- Emotional issues: Inner and outer beauty, our connection to spirituality and pure bliss.
- More on Crown Chakra healing
https://www.mindbodygreen.com/0-91/The-7-Chakras-for-Beginners.html
Ailments and the Chakras
Crown Chakra
Pineal and Pituitary gland
- Emotions: despair, loneliness, hopelessness, solitude, exhaustion and disconnection
- Muscles: inside of legs, calf, upper back
- Seventh Chakra Blocked Spacy, ungrounded, impractical, indecisive, difficulty with finishing things, no common sense, depressed, alienated, confused; or cut off from spirituality, plagued by sense of meaninglessness; or delusional, grandiose; problems with brain, cognition, mental illness
- crown: depression, diseases of the muscular system, skeletal system and the skin, chronic exhaustion not associated with physical ailments, sensitivity to light, sound, environment
- Rose Quartz Magenta Pink Ray (download) helps in acceptance of one's higher self and enhances unity with source.
- Seventh Crown chakra care.
Brow Chakra
- Emotions: Overwhelm, shy, shame, confusion, disconnected, anger, helplessness, self righteousness, judgmental, critical, bored
- Muscles: front of the shoulder, back of the shoulder, behind the knee
- Sixth Chakra Blocked Lack of imagination, lack of vision, lack of concentration, blocked or clouded intuition, can't see "big picture"; or distorted vision, delusional, distorted imagination, misuse of intuition; or overly reliant on logic and intellect; problems with vision, headaches, nightmares
- third eye: brain tumors, strokes, blindness, deafness, seizures, learning disabilities, spinal dysfunctions, panic, depression
- Star Sapphire Indigo Purple Ray (download) awakens and strengthens the third eye.
- Indigo Sixth Third Eye chakra care.
Throat Chakra
Thryoid gland
Thryoid gland
- Emotions: grief, sadness, depression, intolerance, regret, shame, inability to let go
- Muscles: pain or tightness in ribs, shoulders, lower back, hips, hamstrings
- Fifth Chakra Blocked Inability to communicate ideas, problems with self-expression (expression of own truth), problems with creativity; or uncontrolled, low-value, inconsistent communication, manipulative, deceptive of self or others; problems with neck, shoulders
- thyroid throat: sore throat, mouth ulcers, scoliosis, swollen glands, thyroid dysfunctions, laryngitis, voice problems, gum or tooth problems, TMJ
- Sapphire Blue Ray (workbook) assists in communication of love and truth.
- Fifth Chakra Blue Throat (handout)
Heart Chakra
Thymus gland
Thymus gland
- Emotions: hate, self doubt, low self worth, low self esteem, broken heartedness, attachment anxiety, nervousness, sadness
- Muscles: pain or tightness in upper back, belly, thighs
- Fourth Chakra Blocked 4th chakra blockage is especially significant because it is in the middle, uniting the upper and lower chakras. Among other things, blockage can manifest as loneliness, lack of emotional fulfillment and difficulty accepting or giving love, lack of compassion; or as unhealthy relationships, "loving too much," love manifesting at a low vibration, or a lack of sense of connection to the divine or to nature; unresolved sorrow; problems with heart or lungs; asthma
- heart: heart conditions, asthma, allergies, lung & breast cancers, thoracic
- Emerald Green Ray (download) assists in creation of abundance and connection to divine flow.
- Fourth Chakra Heart chakra care.
Solar Plexus
Pancreas and Adrenals
Pancreas and Adrenals
- Emotions: anger, rage, bitterness, unhappiness, discontent, hostility, disappointment, doubt
- Muscles: pain or tightness in chest muscles, upper back, neck, forearms, spine, pneumonia, upper back, shoulder problems
- Third Chakra Blocked Lack of confidence, difficulty manifesting desires, lack of self-esteem; or misuse of power, dominance, over-reliance on will (potentially leading to physical exhaustion); shame; problems with digestion, hypertension, fatigue, adrenals; diabetes, allergies
- solar plexus: stomach ulcers, intestinal tumors, diabetes, pancreatitis, indigestion, anorexia/bulimia, hepatitis, cirrhosis, adrenal imbalances, arthritis, colon diseases
- Topaz Yellow Ray (download) awakens divine purpose, strengthens sense of service to the source's vision.
- Yellow Third Solar Plexus chakra care.
Sacral chakra
Ovaries
Ovaries
- Emotions: depression, worry, envy, jealousy, lust, hysteria, inadequacy, anxiety
- Muscles: glutamus maximus, peraformus, abductors and hips
- Second Chakra Blocked Emotionally cold, low-energy, low libido, difficulty changing, difficulty experiencing joy, holds back; or hyper-emotional, overly sexual, overly focused on physical pleasure; guilt; problems with reproductive and urinary systems
- pelvic: low back pain, sciatica, ob/gyn problems, pelvic pain, libido, urinary problems
- Carnelian Orange Ray (download) awakens divine creativity, deepens love and connection to planet.
- Orange Second Sacral chakra care.
Root Chakra
Testes
Testes
- Emotions: fear, anxiety, insecurity, doubt, paranoia, feeling unsupported
- Muscles: hips, shoulders, spine, calf muscles
- First Chakra Blocked Overly fearful about security and survival, ungrounded, flighty, fearful, feeling of not belonging anywhere, weak constitution; or overly practical, lacking dreams and imagination, plodding, habitual, tied down, difficulty letting go; fear; problems with bones, feet, legs, colon, elimination, weight.
- root: lower back pain, sciatica, varicose veins, intestinal tumors, depression, immune related disorders
- First Chakra Red Root (download)
What is a Meridian Point?
Put simply, meridian points are certain points that can be mapped throughout the body. Energy circulates through your body along this specific network of channels. You can tap into this energy at any point along the system.
All negative emotions are felt through a disruption of the body’s energy. The body, like everything in the universe, is composed of energy. Restore balance to the body’s energy, and you will mend the negative emotions and physical symptoms that stem from the energy disruption. Tapping restores the body’s energy balance, and negative emotions are conquered."
What is a Meridian Point?
Put simply, meridian points are certain points that can be mapped throughout the body. Energy circulates through your body along this specific network of channels. You can tap into this energy at any point along the system.
All negative emotions are felt through a disruption of the body’s energy. The body, like everything in the universe, is composed of energy. Restore balance to the body’s energy, and you will mend the negative emotions and physical symptoms that stem from the energy disruption. Tapping restores the body’s energy balance, and negative emotions are conquered."
See also: Introduction to EFT Emotional Freedom Techniques or Tapping
Body Mind Spirit Success
How to be successful in a body, using energy psychology.
Find this blog at: https://bodymindspiritsuccess.blogspot.com/
Also visit: http://hypnosisrecordings.blogspot.com/
Jane Leu Rekas, LCSW
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