11 Symptoms of Dangerous B12 Deficiency (Even If Tests Say You’re Fine)

1. Fatigue
2. Tingling or Numbness in hands and feet
3. Unexplained Muscle Weakness
4. Balance Problems (particularly at night)
5. Mood changes (depression, emotional flatness) *not treatable by antidepressants
6. Cognitive Changes (brain fog)
7. Smooth, Painful, Inflamed Tongue
8. Pale or slightly yellow Skin
9. Heart palpitation or breathlessness on minimal exertion
10. Visual disturbances (gradual blurring, dimming)
11. Disrupted sleep (that makes no sense)

Body Mind Spirit Success
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Jane Leu Rekas, LCSW