Inositol for Depression and Panic Disorder

"Inositol--Vitamin B8--has been found to reduce depression, hostility, tension and fatigue. It is a folk remedy for anxiety and sadness. Inositol has been shown in very small studies to be helpful for depression and panic disorder, and promising for treatment of obsessive-compulsive disorder, eating disorders and bipolar disorder. Research has not yet shown any adjunctive benefit when inositol is used with psychotropic drugs. Inositol is a part of our diet, and supplementation seems benign. The risk is minimal. 

MENTAL HEALTH IMPLICATIONS Depression and Panic Disorder All four sources that discuss it support use of inositol for depression and panic disorder"

Complementary & Alternative Medicine for Mental Health  Inositol

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